high blood pressure diet chart in hindi pdf

Understanding Your Blood Pressure: What Do the Numbers Mean?īlood pressure is the force of your blood pushing against the walls of your arteries as your heart pumps blood. If you find they continue to be bothersome to you, talk to your healthcare provider. These can be bothersome to how you feel every day but often lessen after the first few weeks of taking the medicine. You may have common problems like headaches, dizziness, or an upset stomach. Like all medicines, high blood pressure medicines can sometimes cause side effects. Many people who take high blood pressure medicine do not get any side effects.Do not stop taking your medicine until your healthcare provider says that it is OK. Take your medicine even when your blood pressure comes down. It is important to take your blood pressure medicine every day.If you eat healthy foods, exercise, and take your medicine every day, you can help control your blood pressure. There are life-saving medicines you can take every day to help control your high blood pressure. Over time, if you do not get treated for high blood pressure, you can get very sick or even die. High blood pressure is often called a “silent killer” because you can have it and not know it. High blood pressure is a serious illness. You will also find some general information to help you use your medicine wisely. Learn more about your options and use this information to help you talk to your healthcare provider about your blood pressure medicine. There are various FDA-approved products that are currently available to treat high blood pressure. REVISED! High Blood Pressure Medicine Booklet Download, Print and Share

High blood pressure diet chart in hindi pdf